tag:blogger.com,1999:blog-7014455256067061616.post2794965753535013716..comments2015-09-28T22:33:52.955-07:00Comments on Practically Paradise: Keeping Up Appearances pt. 2Anonymoushttp://www.blogger.com/profile/09786022381368417557noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7014455256067061616.post-87048709681055669232013-09-01T19:31:25.017-07:002013-09-01T19:31:25.017-07:00Love kettlebells! Love kettlebells! justlikegracehttps://www.blogger.com/profile/09925223626036626038noreply@blogger.comtag:blogger.com,1999:blog-7014455256067061616.post-62897544715107833162013-08-23T13:14:23.298-07:002013-08-23T13:14:23.298-07:00One of my favorite ways to stay active and fit is ...One of my favorite ways to stay active and fit is to use kettle bells. They take hardly any time and you can use them almost anywhere. Using them really helps build functional strength- the kind you need to get up off the floor easily or pick up your kids.They make it easier to participate in life. The other great benefit is kettle bells can help reshape your body. Don't like a body part? Chances are doing kettle bell exercises will firm things up and make them more shapely.CupofEarlGreyTeahttps://www.blogger.com/profile/10822491902019173148noreply@blogger.com